Fifty years ago, Spain was only just emerging from more than three decades of stuffy isolation and the arrival of King’s College on the educational scene in 1969 proved a much longed for breath of fresh air in progressive Spanish circles eager for change. In various ways, this shaped the unique character of a…Details
There’s an expression “We cannot pour from an empty cup” – it seems obvious, but so often we feel selfish for putting ourselves first, when we shouln’t. Self care is a necessity, not an indulgence. What do you need to start your day and week off well? What are the handful of small habits…Details
This Mindful March Action Calendar has daily suggested actions to do throughout March 2019 to help you be more mindful and live in the present moment. Take a look at the Action for Happiness website here to find out more about their work and goal to create a happier, more caring society.
There has been much research linking gratitude and wellbeing, confirming that gratitude effectively increases happiness and reduces depression. This week, why not try writing down three to five things you are thankful for each day? Remember: When you put your attention to something, it will be increasingly present in your life. Why not…Details
Where is your nearest green space? How often do you take time to go for a walk? Walking helps you cope at work, ‘heals’ your brain, makes you more creative and it could even be better for you than running. For a more detailed look at the benefits, take a look at this article …Details
Mindful Monday Mindfulness is about appreciating each little moment in life, Living in the now. Take time each Monday to pause, breathe, and notice. Here we will will post Mindful exercises, comments and quotes each Monday to promote a sense of well-being to start out the week. New to mindfulness? For our first Mindful Monday…Details
This week is Children’s Mental Health Week. Here at King’s College we are using this week to focus on “Five Ways to Wellbeing. Our PVWT students and teachers will be talking to students about a different one each day: MONDAY Take notice: Take notice of the changing seasons. Embrace the here and…Details
We are delighted to announce that King’s Group has won the British International School Award for IT Initiative of the Year. We are so proud of our ICT & E-Learning teams and the work that they do.
View all the photos from the awards evening here
We had a fantastic day in school celebrating Halloween. The costumes were fantastic and the children thoroughly enjoyed looking spooky! Thank you to all the parents for the party food and helping create the fantastic costumes.